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Yoga Offerings

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YOGA CLASSES

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Offering group classes open to all abilities currently at The Yoga Shed, please book via Mind Body or contact the studio for further details.

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PRIVATE 1:1'S

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For those looking for a more tailored class to your individuals needs. Whether you are a total beginner, looking to fine tune your practice, or if you are working with an injury, we can work together to find something that works for you and your body.

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CORPORATE YOGA

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As a finance professional I appreciate the value yoga can bring to the workplace. Corporate yoga will allow your employees to stretch out  tired and tight muscles from working at a desk, whilst calming the mind, reducing stress levels, increasing energy, as well as improving concentration and focus.

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Classes are suitable for all levels and available as one-off events, or a course of weekly classes.

"Yoga is not about touching your toes, it's about what you learn on the way down"

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© Created by Liz Lavallin 2021

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