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Yoga Offerings

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YOGA CLASSES

Offering group classes open to all abilities currently at The Yoga Shed, please book via Mind Body or contact the studio for further details.

PRIVATE 1:1'S

For those looking for a more tailored class to your individuals needs. Whether you are a total beginner, looking to fine tune your practice, or if you are working with an injury, we can work together to find something that works for you and your body.

CORPORATE YOGA

As a finance professional I appreciate the value yoga can bring to the workplace. Corporate yoga will allow your employees to stretch out  tired and tight muscles from working at a desk, whilst calming the mind, reducing stress levels, increasing energy, as well as improving concentration and focus.

Classes are suitable for all levels and available as one-off events, or a course of weekly classes.

"Yoga is not about touching your toes, it's about what you learn on the way down"

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© Created by Liz Lavallin 2021

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